Your Questions About Bodyweight Burn Exercises
Susan asks… How many calories should I be burning by exercising each day to lose weight? I am 5’3″ about 145 pounds and I would like to lose about 20 pounds. How much do I need to exercise to lose...
View ArticleYour Questions About Fat Burning Workouts For Beginners
Ruth asks… Is it possible and in healthy way to lose 20 pounds in a month? I’ve started working out for altleast 45 min of tread meal and I burn altleast 400 calories. Because We have swimming lesson...
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